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• 18:04, 19 November 2024 AnnettUpfield talk contribs created page What Is Treat Anxiety And How To Use It (Created page with "Medications and Complementary Therapies to Treat Anxiety<br><br>Everyone is worried and anxious at times, but those who suffer from anxiety have a tough time controlling their reactions. Psychotherapy can help, as can medications such as beta blockers (used for blood pressure) and benzodiazepines.<br><br>Self-help strategies can also ease symptoms. Exercise, for example can help reduce stress and relaxes your body.<br><br>Medication<br><br>If changes in your lifestyle or...")