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• 04:30, 20 November 2024 YvetteNorthmore talk contribs created page What s The Reason You re Failing At Anxiety Disorder Cognitive Behavioral Therapy (Created page with "Cognitive Behavioral Therapy for Anxiety Disorders<br><br>CBT has been shown to be an extremely effective treatment of anxiety disorders. Many people feel better after as little as eight therapy sessions, often with or without medication.<br><br>Your therapist will instruct you on practical self-help strategies that will enhance your life as soon as possible. This includes techniques such as writing down your anxieties and replacing them with healthier thoughts, as well...")